COERENTA SOCIALA, ENERGIA SI SANATATEA
Inca de la nastere, viata noastra evolueaza integrat cu viata celorlalte persoane din jurul nostru: parinti, bunici, prieteni, colegi etc. Comunicam cu celelalte persoane, ne jucam cu cele, lucram cu ele, ne luptam cu ele, imbatranim cu ele etc.
Cat de mult depindem noi si sanatatea noastra de ceilalti ?
Fizica cuantica ne demonstreaza ca energia conecteaza tot ce exista in Univers – la nivel material si non-material. Din acest motiv nu exista separare intre persoane la nivel sub-atomic: suntem toti inter-conectati la nivel cuantic si, de asemenea, interactionam energetic la nivel macro prin intermediul matricii electromagnetice numita Biocamp.
Ce se intampla in mod real ? SuperConstientul detecteaza semnatura energetica a celeilalte persoane, ce cuprinde si vibratiile energetice determinate de emotiile existente: emotii pozitive, care cresc vibratia personala ( iubire, acceptare, bucurie, compasiune etc) sau dimpotriva: emotii negative, care scad vibratia personala (suparare, teama, manie etc). Apare apoi o “calibrare” intre biocampuri si simtim (uneori aproape imediat) o deschidere sau, dimpotriva, o retinere – ambele nejustificate rational – fata de cealalta persoana.
Acest contact imaterial, intuitiv intre doua persoane are efecte profunde asupra sanatatii, atat in momentul interactiunii efective, cat si ulterior in momentul amintirii interactiunii. Sute de studii stiintifice probeaza acest impact:
- emotiile pozitive sunt asociate cu un nivel scazut al citokinelor pro-inflamatorii ( http://www.ncbi.nlm.nih.gov/pubmed/25603133 ), iar emotiile negative cu un nivel crescut al IL-6 ( http://www.ncbi.nlm.nih.gov/pubmed/23911591 )
- copii neglizati sau traumatizati au un risc de trei ori mai mare de a dezvolta boli de inima ( http://www.news-medical.net/news/2004/09/22/4974.aspx )
- excesul in greutate si obezitatea sunt determinate si de mancatul compulsiv datorat emotiilor si stresului ( http://www.ncbi.nlm.nih.gov/pubmed/18155989 )
- izolarea sociala a persoanelor varstnice determina un risc de doua ori mai mare de a muri prematur, echivalent cu cel al fumatorilor
- izolarea sociala influenteaza sistemul imunitar, creste inflamatia, ceea ce favorizeaza artrita, diabetul tip II si bolile de inima ( http://www.slate.com/articles/health_and_science/medical_examiner/2013/08/dangers_of_loneliness_social_isolation_is_deadlier_than_obesity.html )
- atingerile placute sau neplacute activeaza cai neurologice diferite. ( http://www.ncbi.nlm.nih.gov/pubmed/25725510 )
- izolarea sociala provoaca modificari ale hormonilor oxitocina si testosteron ( http://www.ncbi.nlm.nih.gov/pubmed/25788487 )
- emotiile sociale negative (stima de sine scazuta) si capabilitatea de cooperare scazuta sunt asociate cu sindromul colonului iritabil ( http://www.ncbi.nlm.nih.gov/pubmed/25626450 http://www.ncbi.nlm.nih.gov/pubmed/23245929 http://www.ncbi.nlm.nih.gov/pubmed/18314852 )
- interactiunea sociala pozitiva determina un raspuns psihofiziologic asociat cu relaxarea, activitate simpatica scazuta si tonus crescut al nervului vag, adica un tipar metabolic care favorizeaza absorbtia nutrientilor si cresterea / regenerarea ( http://www.ncbi.nlm.nih.gov/pubmed/9071348 ) etc
Avand in vedere asocierea intre coerenta sociala si sanatate, este evident ca integrarea / coerenta sociala poate fi un izvor important de sanatate, bucurie si longevitate pentru fiecare dintre noi.
Cum putem beneficia de acest izvor ?
Imbunatatirea coerentei sociale se poate face in cativa pasi:
- imbunatatirea relatiilor care genereaza emotii pozitive si cresterea duratei de timp acordata acestora
- extinderea cercului social
- ecranarea emotionala in cazul relatiilor negative, interpretarea mesajului transmis de tipul relatiei si limitarea timpului de relationare
Dupa imbunatatirea relatiilor interpersonale, se poate accede la treapta superioara de coerenta sociala prin implicarea in activitati de voluntariat care sa deschida mai multe canale de comunicare empatica prin care ne manifestam aprecierea, grija si dragostea fata de semenii nostri. Aceste emotii pozitive sunt denumite “nutrienti cuantici” de catre Institute of HeartMath, care subliniaza rolul lor in fortificarea sistemelor energetice ale organsimului si in “hranirea” corpului incepand de la nivelul celular.
In concluzie, sinergia energetica indusa de coerenta sociala ne ajuta sa ne activam campul inimii (cel mai puternic din organism, care orchestreaza coerenta organismului individual), sa ne echilibram neurologic (prin sincronizarea ramurilor simpatic si parasimpatic ale SNA), metabolic, imunitar si endocrin si chiar … sa ne modulam ADN-ul ! Ce ne-am putea dori mai mult pentru sanatate ?
REFERINTE:
- “Why empathy has a beneficial impact on others in medicine: unifying theories” – Jean Decety, Aikaterini Fotopoulou – Front Behav Neurosci. 2014; 8: 457 – http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4294163/
- “From emotion resonance to empathic understanding: a social developmental neuroscience account” – Decety J, Meyer M – Dev Psychopathol. 2008 Fall;20(4):1053-80
- “Coherence: Bridging Personal, Social and Global Health” – www.heartmath.org
-
“Modulation of DNA conformation by Heart-Focused Intention” - Rollin McCraty, . Mike Atkinson, Dana Tomasino – www.heartmath.org
- “Solutions for Emotional Well-Being”- www.heartmath.org
- “An Appreciative Heart is Good Medicine” – www.heartmath.org
- “HeartMath: Heart-Based Living For Global Coherence” – http://wearechange.org/heartmath-heart-based-living-global-coherence/#more-18610
Pingback: stromectol 375
Pingback: french study hydroxychloroquine azithromycin
Pingback: stromectol for spider bite
Pingback: how much ivermectin for humans
Pingback: ivermectin for corona
Pingback: ivermectin for herpes
Pingback: ivermectin for scabies dosage
Pingback: canadian pharcharmy online 24 review
Pingback: stromectol for sale online
Pingback: canadian pharmacy generic tadalafil
Pingback: Anonymous
Pingback: Anonymous
Pingback: ivermectin 400 mg
Pingback: ivermectin for sale
Pingback: best liquid tadalafil
Pingback: cost generic viagra
Pingback: ivermectin 250ml
Pingback: tadalafil sandoz
Pingback: how to buy sildenafil pills
Pingback: cialis australia
Pingback: over the counter ivermectin
Pingback: tadalafil regular dose
Pingback: generic cialis usa
Pingback: prednisone 20mg west ward
Pingback: what are the side effects of prednisone 20mg
Pingback: molnupiravir ivermectin
Pingback: generic cialis buy uk
Pingback: cialis rezeptfrei
Pingback: ivermectin tablets for humans
Pingback: steroid side effects
Pingback: cheap cialis india
Pingback: $200 no deposit casino codes
Pingback: buy tadalafil online
Pingback: ivermectin near me
Pingback: stromectol liquid
Pingback: casino online gambling
Pingback: cialis best price
Pingback: viagra generic drug
Pingback: cialis tablets
Pingback: ivermectin side effects
Pingback: stromectol tablets buy online
Pingback: ivermectina 6mg for sale
Pingback: buy ivermectin 3mg otc
Pingback: stromectol usa
Pingback: medicament ivermectin
Pingback: furosemide 20 mg
Pingback: ivermectin 9 mg tablet
Pingback: lasix 60 mg cost
Pingback: stromectol ivermectinst
Pingback: ivermectin lotion for scabies
Pingback: generic ivermectin cream
Pingback: ivermectin use in humans
Pingback: merck and ivermectin
Pingback: play luckyland slots
Pingback: buy liquid ivermectin
Pingback: ivermectina en ingles
Pingback: ivermectin 0.08
Pingback: stromectol brand
Pingback: ivermectin in humans
Pingback: stromectol sales
Pingback: mazhor4sezon
Pingback: filmfilmfilmes
Pingback: ivermectin 9mg
Pingback: TopGun2022
Pingback: XVIDEOS video XVideos xv XVIDEOS
Pingback: buy online
Pingback: Netflix
Pingback: design-human.ru
Pingback: ivermectin wiki
Pingback: ivermectin 9 mg tablet
Pingback: online moskva psiholog
Pingback: psy online
Pingback: ivermectin withdrawal time
Pingback: bahis siteleri
Pingback: DPTPtNqS
Pingback: qQ8KZZE6
Pingback: D6tuzANh
Pingback: SHKALA TONOV
Pingback: Øêàëà òîíîâ
Pingback: russianmanagement.com
Pingback: chelovek-iz-90-h
Pingback: 3Hk12Bl
Pingback: 3NOZC44
Pingback: 01211
Pingback: tor-lyubov-i-grom
Pingback: film-tor-2022
Pingback: hd-tor-2022
Pingback: hdorg2.ru
Pingback: stromectol ireland
Pingback: Psikholog
Pingback: netstate.ru
Pingback: 1allison
Pingback: 1chichester
Pingback: Link
Pingback: where can you buy ivermectin
Pingback: tor-lyubov-i-grom.ru
Pingback: psy
Pingback: chelovek soznaniye mozg
Pingback: bit.ly
Pingback: cleantalkorg2.ru